Tag Archives: lifestyle

laughter therapy image

Laughter Therapy

Laughter is a universal language which has the same emotional and physical effects on our body and mind – no matter where…

How to be more productive

How To Be More Productive in the Office

Working in the office everyday can grind anyone down in the long term. Long hours, tight deadlines, mounting emails and staff meetings…

Touch screen

International Women’s Day – 8th March 2014

International Women’s Day is a recognition of the past struggles and celebration of the achievements of women in economics, politics and social…

Woman lying on grass

13 Ways to Boost Your Self-Esteem

Self-esteem is how we value ourselves, your self-esteem can be lowered by not meeting internal expectations, or not being able to meet…

inspirational quotes

21 Inspirational Quotes

Need some inspiration? Checkout these inspirational quotes: 1. “You miss 100% of the shots you don’t take” – Wayne Gretzky   2….