Laughter is a universal language which has the same emotional and physical effects on our body and mind – no matter where…

Working in the office everyday can grind anyone down in the long term. Long hours, tight deadlines, mounting emails and staff meetings…

International Women’s Day is a recognition of the past struggles and celebration of the achievements of women in economics, politics and social…

Self-esteem is how we value ourselves, your self-esteem can be lowered by not meeting internal expectations, or not being able to meet…

Need some inspiration? Checkout these inspirational quotes: 1. “You miss 100% of the shots you don’t take” – Wayne Gretzky   2….