Tag Archives: Food & Diet

fruit infused water

Fruit Infused Water – The creative way to ‘hydrate’ your body

Water is something we should all have embedded in our daily wellbeing ritual 365 days a year. Many of us seem to…

foods for healthy hair

Top Foods for Amazing Healthy Hair

The secret to healthy and shiny hair is in two things – the nutrients your hair gets from your diet and what…

Health benefits of Tea

The Health Benefits of Tea – Why Tea is Good for You

People have been drinking tea for thousands of years. In many parts of the world tea drinking has rich cultural and communal…